Two concepts that really help me are "Life is not easy" and "Life is not fair." These may not sound very inspiring or uplifting, but they help me all the time. Knowing in advance that life is not easy or fair aids me in accepting, dealing and forgiving.
Believing that life is not easy or fair made it easier to deal with reality
Fully understanding the profundity of life being neither easy nor fair contributes to my happiness every day. I no longer blame and minimally judge. I don't waste energy with useless comparisons of outer beauty or success. Instead I put my energy into tasks and strategies that will ultimately result in happiness - for me and for others. I am happy because I work at it, and I am grateful
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